Giselle Wrigley is a pharmacist with a specialist interest in nutrition. She suffers personally from gluten and dairy intolerance and her daughter is allergic to milk. This is her latest book:
Go Gluten and Dairy Free and Feel Great!
This book is your ultimate guide to understanding food intolerance and allergy and how to deal with it on a day to day basis. Giselle includes more than 100 easy-to-make recipes and explains in simple terms the science behind allergies and intolerances; what causes them, how to get diagnosed and most importantly treatment options. She gives practical tips for staying healthy on a dairy and gluten-free diet and guides you through recommendations for vitamin supplements and the most current thinking on healthy eating. This book is a must for anyone with food sensitivity!